Lorraine Lewis :: Your Peaceful Connection

December 22, 2013
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Advance Heart Energetic Preparations

To complete this holiday series, let’s look more closely at advance heart energetic preparations. In a nutshell, using the 3 heart recipe steps you already have (review the Dec. 18th post for this), you can use your heart focus to … Continue reading

December 20, 2013
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Tap Into the Wisdom of Your Heart

Now that you are building your heart muscle energy, you can more easily tap into your heart frequency all day, even when specific stressful or confusing issues and concerns arise. Sometimes, though, in a challenging moment, you need an extra … Continue reading

December 18, 2013
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Heart-Focused Quiet Time

  My very first recommendation for more Heart-Filled Holidays requires committing to a little quiet time twice a day for 5 to 15 minutes first thing in the morning and again last thing at night right before you go to … Continue reading